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Make your running goals come true with the Dreams running diary. This running diary is a workbook and diary in one and is fully focused on achieving your running goals. Work on a fitter and healthier body and achieve your goals with the help of handy weekly schedules and insights. Olympic athlete Susan Krumings shares her knowledge about training, competition preparation, habits and nutrition at top level. The weekly schedules are not provided with dates, so you can get started immediately when the book arrives.
Benefits and features
- Diary
- Weekly schedules
- Training schedules
- Advice from an Olympic team
- Softcover
Benefits and features
- Diary
- Weekly schedules
- Training schedules
- Advice from an Olympic team
- Softcover